Author/s’ experience

The principal author is a very well-known professor at his University who is in permanent communication through online schemes to teach and be connected with researchers and also friends.

Methodology

Is descriptive in a series of steps to be taken in order to create your own or community urban garden. The steps are well described with examples and images.

Research integrity

This is a description of a personal experience of an Italian professor who is concerned on people's mental and spiritual health as well as food security. These objectives must be fulfilled in order to reach the overall Well-being.

Conflicts of interest

None.

Basis of the findings

The nature of the paper is descriptive with logical steps to develop an urban garden's experience of your own or community endeavors. We are in the middle of a social and sanitary crisis which will difficult the plantings purchasing because all is closed, but the author's experience tell us that this king of endeavors are promising for the future.